Name: Insight Vision Center Optometry
Address: 3151 Airway Ave. Ste. M3, Costa Mesa, CA, 92626, United States
Telephone: (714) 486-3315
Price range: Make An Appointment

Computer Vision Syndrome: Can It Be Corrected?

Digital devices have become a part of modern living. Besides work, people use them for entertainment and educational purposes. In fact, the average American spends at least seven hours a day in front of screens.

Unfortunately, prolonged exposure to digital screens can cause computer vision syndrome (CVS). Read on to learn more about this condition and if it can be corrected.

What Is Computer Vision Syndrome?

CVS encompasses eye and vision problems caused by spending extended periods staring at screens. Its common symptoms include eye discomfort, fatigue and dryness. People with this eye condition might also experience blurred vision and headaches.

Many Americans work about seven hours a day on computers, which is also true for people worldwide, making CVS a common issue. Digital screens usually display text less sharply than printed pages. The contrast can be lower, and screen glare is often worse. How you look at devices can also differ from printed text. Moreover, pre-existing vision problems can worsen CVS symptoms.

Can CVS Be Corrected?

The good news is that CVS isn’t permanent. Taking breaks and changing how you use your devices can minimize discomfort. It will help to adjust your workstation by positioning your monitor correctly. Ensure good lighting to eliminate glare and sit with proper posture.

Another thing you can do to alleviate and avoid CVS symptoms is follow the 20-20-20 rule. It’s where you stare at something 20 feet away for 20 seconds every 20 minutes. Regular eye exams are also essential to the early detection and treatment of vision problems that can put you at higher risk of CVS.

With the right care and adjustments, living with CVS can become a thing of the past. If you’re experiencing changes in your vision, don’t hesitate to contact Insight Vision Center Optometry. You can count on us for personalized eye care services. Call us at (714) 486-3315 or complete our online form to schedule an appointment. We assist patients around Costa Mesa and Newport Beach, CA.

Insight Vision Center Optometry is a proud member of Vision Source, the premier network of private practice optometrists.

Our Testimonials

Real experiences from clients who’ve seen our expertise—discover what our patients have to say.

Dr. Chen and the staff are very friendly and professional and can provide patients with sincere service and advice.

Elise Fu

Insight Vision Center Optometry has truly transformed my eyecare experience over the past year. Under the expert care of Dr. Chen, Dr. Schramm, Dr. Lam, and Dr. Mai, I've received unparalleled attention and personalized service. Their commitment to excellence extends beyond the doctors to the outstanding admin and tech team who ensure a seamless and efficient visit every time.

The level of expertise, professionalism, and genuine care exhibited by the entire staff sets Insight Vision Center Optometry apart. From thorough examinations to comprehensive explanations of my eye health, they have created an atmosphere of trust and confidence. It's not just about eye care; it's about an extraordinary commitment to the well-being of their patients.

I wholeheartedly recommend Insight Vision Center Optometry to everyone seeking top-notch optometric services. It's more than an eye clinic; it's a place where your vision is valued, and your experience is exceptional. This team has undoubtedly set the standard for excellence in eyecare.

Nathaniel Choi

Dr. Mai and the entire personnel are amazing! Extremely polite, kind and professional. In addition, I can now see 20/20!!! Thank you, thank you all

Franchezka 777

Dr. Schramm is stellar. He really cares about his patients. Great staff. Scleral lenses are life changing.

Kevin W

My first eye exam in fifteen years. I am so thankful that I found Insight Vision Center. Dr. Lam and staff made me feel like a welcome guest. My eye exam revealed very minor blurriness and Dr. Lam did not pressure me into purchasing eyewear for a condition not necessitating glasses… yet. Maybe next year? I am getting older. They took my VSP insurance. Yay!

Scott H.

Dr. Lam and staff are amazing. Every phone call or interaction is friendly. You can feel the smiles and joy over whatever mode of communication you are interacting with them. Dr. Lam is very knowledgeable and helps you to better understand everything that is going on with your eyes. She made me aware of potential problems I may have with my eyes and walked me through every step of the process. She helped me understand the various factors that could be causing my vision to be a little impaired and followed up with me as I had to see an ophthalmologist. Great team, great office.

Virgilio S.