Name: Insight Vision Center Optometry
Address: 3151 Airway Ave. Ste. M3, Costa Mesa, CA, 92626, United States
Telephone: (714) 486-3315
Price range: Make An Appointment

Sports Eye Safety: Tips and Injury Prevention

At least 42,000 people visit the emergency room each year because of eye-related injuries. As such, eye care professionals emphasize the importance of wearing protective eyewear. In fact, wearing the right eyewear helps prevent 9 out of 10 sports-related eye injuries.

The month of April is Sports Eye Safety Awareness Month. Insight Vision Center Optometry, your trusted eye care center, shares some tips to prevent serious eye injuries and even blindness when playing your favorite sports.

What Is Protective Eyewear?

Protective eyewear is made of ultra-strong polycarbonate, a type of plastic that not only protects eyes from ultraviolet (UV) rays, but also resists impact. There are many types of protective eyewear for sports, from safety goggles to face guards. Special eyewear designed for specific sports is also available.

Ordinary glasses or contact lenses may not protect you from sports eye injuries. However, there are plenty of safety goggles that you can wear over your regular glasses or contacts whenever you’re playing sports.

How Can You Prevent Eye Injuries?

To prevent eye injuries, eye doctors share the following tips while you play your favorite sports:

For hockey, baseball and football, wear a face mask with a shatterproof shield.
For basketball, field hockey, soccer and any sport that involves the use of a racket, wear goggles or other protective eyewear with polycarbonate lenses.
Make sure your protective eyewear meets the requirements of the American Society of Testing and Materials (ASTM) or passes the CSA racket sports standards.
Protective eyewear should fit well and be padded along the brow and bridge to avoid cutting into your skin.
If you are wearing contact lenses, wear soft contacts, and ensure you have an extra pair.
Should you sustain an eye injury, get in touch with your eye doctor as soon as possible to have it checked out.
Consider LASIK surgery so you don’t have to wear eyeglasses or contact lenses while playing sports. Nevertheless, you will still need protective eyewear to protect your eyes from impact.

For more inquiries regarding eye health, visit our specialists at Insight Vision Center Optometry. We offer a wide range of eye care services. Call us today at (714) 486-3315, or fill out our contact form to set an appointment. We offer services in Costa Mesa, Newport Beach and the surrounding areas.

Insight Vision Center Optometry is a proud member of Vision Source, the premier network of private practice optometrists.

Our Testimonials

Real experiences from clients who’ve seen our expertise—discover what our patients have to say.

Dr. Chen and the staff are very friendly and professional and can provide patients with sincere service and advice.

Elise Fu

Insight Vision Center Optometry has truly transformed my eyecare experience over the past year. Under the expert care of Dr. Chen, Dr. Schramm, Dr. Lam, and Dr. Mai, I've received unparalleled attention and personalized service. Their commitment to excellence extends beyond the doctors to the outstanding admin and tech team who ensure a seamless and efficient visit every time.

The level of expertise, professionalism, and genuine care exhibited by the entire staff sets Insight Vision Center Optometry apart. From thorough examinations to comprehensive explanations of my eye health, they have created an atmosphere of trust and confidence. It's not just about eye care; it's about an extraordinary commitment to the well-being of their patients.

I wholeheartedly recommend Insight Vision Center Optometry to everyone seeking top-notch optometric services. It's more than an eye clinic; it's a place where your vision is valued, and your experience is exceptional. This team has undoubtedly set the standard for excellence in eyecare.

Nathaniel Choi

Dr. Mai and the entire personnel are amazing! Extremely polite, kind and professional. In addition, I can now see 20/20!!! Thank you, thank you all

Franchezka 777

Dr. Schramm is stellar. He really cares about his patients. Great staff. Scleral lenses are life changing.

Kevin W

My first eye exam in fifteen years. I am so thankful that I found Insight Vision Center. Dr. Lam and staff made me feel like a welcome guest. My eye exam revealed very minor blurriness and Dr. Lam did not pressure me into purchasing eyewear for a condition not necessitating glasses… yet. Maybe next year? I am getting older. They took my VSP insurance. Yay!

Scott H.

Dr. Lam and staff are amazing. Every phone call or interaction is friendly. You can feel the smiles and joy over whatever mode of communication you are interacting with them. Dr. Lam is very knowledgeable and helps you to better understand everything that is going on with your eyes. She made me aware of potential problems I may have with my eyes and walked me through every step of the process. She helped me understand the various factors that could be causing my vision to be a little impaired and followed up with me as I had to see an ophthalmologist. Great team, great office.

Virgilio S.