On average, women live five years longer than men. However, a woman’s increased life expectancy has serious health implications, especially when it comes to eye health. Age is a significant risk factor for eye diseases, including glaucoma, cataracts and macular degeneration. Women are more at risk for eye conditions than men, yet only 10% are aware of this concern.
Aging women are likely to be at risk of the following vision-related problems:
Regardless of gender, the best way to preserve your vision is by taking a preventative approach to eye care. For starters, this means eating a healthy diet rich in vitamins A, C, E, Omega-3s and zinc. Your doctors would also recommend quitting smoking and reducing alcohol intake.
Another great way to minimize your risk of eye disease is to see your doctor regularly. Scheduling an eye exam once a year helps your doctor detect early signs of eye diseases. This way, your doctor can provide effective treatment to preserve your vision. For instance, if you have developed glaucoma, your doctor can prescribe eye drops to lower eye pressure.
At Insight Vision Center Optometry, we provide comprehensive eye care services, from eye exams and contact lens prescriptions to ortho-k and vision therapy. Give us a call at (714) 486-3315, or fill out our online contact form to set an appointment. Our service areas include Costa Mesa and Newport Beach, CA.
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