Drinking coffee is an essential part of many people’s morning routines. Unfortunately, caffeine can aggravate certain conditions, such a glaucoma. If you have the condition, there’s no need to worry, however—you don’t necessarily have to quit cold turkey. You just have to be more mindful of your caffeine intake.
Caffeine can increase eye pressure, which is problematic for patients with glaucoma because it’s the primary factor that causes the disease to develop. Glaucoma develops when fluid builds up in the front part of the eye and increases pressure on the optic nerve. Studies have shown that after an hour of drinking a cup of non-decaf coffee, the intraocular pressure in a person’s eye increased by 1 mmHg. On the bright side, this increase isn’t clinically significant, meaning you can still enjoy a nice, hot cup of coffee without having to worry about anything.
A recent study explored whether drinking coffee and tea affects the risk of developing open-angle glaucoma (OAG) and how it influences eye pressure (intraocular pressure or IOP). Over several years, researchers followed 9,731 participants who were free of glaucoma at the start, regularly monitoring their eye health and tracking coffee and tea consumption.
Key Findings
What This Means for You
This study suggests that, while drinking coffee and tea does not increase glaucoma risk, it may help lower eye pressure, a key factor in eye health. These findings add to previous research showing that moderate coffee and tea intake could be beneficial for eye pressure management without increasing glaucoma risk.
Impact of Coffee on Intraocular Pressure
Drinking coffee, even in large amounts, generally does not increase intraocular pressure or glaucoma risk. However, there is one key exception: individuals with a strong genetic predisposition to higher intraocular pressure. For these individuals, caffeine consumption may slightly raise intraocular pressure, increasing glaucoma risk.
Recommendation Based on Family History
For those without a family history of glaucoma, coffee intake does not pose a significant risk. However, if there is a family history of glaucoma it may be a good idea to limit coffee intake to about two cups per day to potentially lower the risk.
Keep in mind that medical researchers are still studying the link between caffeine and glaucoma, so new evidence that can shed a light on this link may be produced in the future. The only way to know your risk of developing glaucoma—and make the necessary changes to reduce it—is to regularly see one of your local eye doctors
Insight Vision Center offers a wide range of advanced eye care services, from comprehensive medical exams to specialized contact lenses such as the HERO lens and the LASIK lens. To set up an appointment with one of our eye doctors, call us at (714) 486-3315 or leave us a message here.
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Located in Costa Mesa, Insight Vision Center Optometry serves patients from Irvine, Huntington Beach, Santa Ana, and the surrounding Orange County area for advanced medical and specialty eye care.
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