Name: Insight Vision Center Optometry
Address: 3151 Airway Ave. Ste. M3, Costa Mesa, CA, 92626, United States
Telephone: (714) 486-3315
Price range: Make An Appointment

How to Protect Your Eyes When Swimming in the Pool

Whether swimming is an exercise or a form of relaxation for you, it can’t be denied that pool water can irritate your eyes. The good thing is that you can prevent this from happening.

Here are seven simple ways you can protect your eyes while having fun at the pool.

7 Ways to Protect Your Eyes

Wear watertight goggles to protect your eyes from contaminants. If you’re regularly swimming, this will help reduce your eyes’ exposure to chlorine, which can irritate the cornea and cause your eyes to become dry.
Make sure to remove your contact lenses. The space between the eye and the contact lens can become a breeding ground for bacteria and viruses. To keep your vision clear when in the pool, consider getting prescription goggles.
If you have dry eyes, you can use gel tears before putting on your goggles. These are thicker artificial tears that help protect the tear film. You can also check with eye doctors if prescription eye drops would be better for you.
Use lubricating eye drops before and after swimming. This will keep the tear film balanced and your eyes comfortable.
Wash your eyes after swimming in order to remove chlorine and other chemicals from your eyelashes and eyelids. Make sure to close your eyes as you splash fresh water on them.
If you experience irritated or burning eyes after swimming, flush your eyes with eye wash or tap water for approximately 15 minutes.
Keep yourself hydrated. This is an essential part of keeping your eyes moist and comfortable.

Watch Out For Eye Infection Symptoms

If you experience any of these symptoms, visit your eye doctor right away.

Red eyes
Blurry vision
Severe pain
Discharge from your eyes
Swelling of the eyes
Tearing
Eyes that are sensitive to light

Insight Vision Center are experts in eye care and Ortho-k treatments. Call us at (714) 486-3315, or fill out our contact form to request a consultation. We serve customers in Newport Beach and Costa Mesa, CA, and the surrounding areas.

Insight Vision Center Optometry is a proud member of Vision Source, the premier network of private practice optometrists.

Our Testimonials

Real experiences from clients who’ve seen our expertise—discover what our patients have to say.

Dr. Chen and the staff are very friendly and professional and can provide patients with sincere service and advice.

Elise Fu

Insight Vision Center Optometry has truly transformed my eyecare experience over the past year. Under the expert care of Dr. Chen, Dr. Schramm, Dr. Lam, and Dr. Mai, I've received unparalleled attention and personalized service. Their commitment to excellence extends beyond the doctors to the outstanding admin and tech team who ensure a seamless and efficient visit every time.

The level of expertise, professionalism, and genuine care exhibited by the entire staff sets Insight Vision Center Optometry apart. From thorough examinations to comprehensive explanations of my eye health, they have created an atmosphere of trust and confidence. It's not just about eye care; it's about an extraordinary commitment to the well-being of their patients.

I wholeheartedly recommend Insight Vision Center Optometry to everyone seeking top-notch optometric services. It's more than an eye clinic; it's a place where your vision is valued, and your experience is exceptional. This team has undoubtedly set the standard for excellence in eyecare.

Nathaniel Choi

Dr. Mai and the entire personnel are amazing! Extremely polite, kind and professional. In addition, I can now see 20/20!!! Thank you, thank you all

Franchezka 777

Dr. Schramm is stellar. He really cares about his patients. Great staff. Scleral lenses are life changing.

Kevin W

My first eye exam in fifteen years. I am so thankful that I found Insight Vision Center. Dr. Lam and staff made me feel like a welcome guest. My eye exam revealed very minor blurriness and Dr. Lam did not pressure me into purchasing eyewear for a condition not necessitating glasses… yet. Maybe next year? I am getting older. They took my VSP insurance. Yay!

Scott H.

Dr. Lam and staff are amazing. Every phone call or interaction is friendly. You can feel the smiles and joy over whatever mode of communication you are interacting with them. Dr. Lam is very knowledgeable and helps you to better understand everything that is going on with your eyes. She made me aware of potential problems I may have with my eyes and walked me through every step of the process. She helped me understand the various factors that could be causing my vision to be a little impaired and followed up with me as I had to see an ophthalmologist. Great team, great office.

Virgilio S.